- To decide what is professionally best for you
- To communicate better with others
- To understand other’s behaviour better
- To know what you need to change in life to stay balanced in your energy
PACKAGE INCLUDES:
WorkPlace Big Five ProfileTM Assessment WPB5PTM Trait Report
2-hour workshop
MODULE: 2 - “FREE OF NEEDS”
Our personal needs play an important role in our daily behaviour and in our
happiness. During the program you will have a closer look at the definition
of personal needs and why we have them. You will learn the difference
between needs and wants, discover what your personal needs are and how
you can start to get them met. And finally, you will find out how this new
awareness can change your life.
The purpose of the "Free of Needs" process is to help you:
- Identify what your Personal Needs are
- Understand how to get your Personal Needs met
- Design an effective system to get your needs met regularly
PACKAGE INCLUDES: 2-hour workshop
MODULE: 3 - “VALUES”
Find out what is important to you by discovering your Values.
Who you are, what you hold dear, what upsets you, and what underlies your decisions, is all connected to your personal values. Your values reflect what is important to you. They are a shorthand way of describing your motivations. Together with your beliefs, they are the causal factors that drive your decision making.
The purpose of the Values workshop is to help you to understand better:
- The definition of values
- How they influence our decision-making and our behavior in relation with other people
- How Values are directly linked to our emotions
PACKAGE INCLUDES:
Barrett Values Assessment/ 2-hour workshop
MODULE: 4 - “CONNECT YOUR MIND WITH YOUR EMOTIONS”*
Learn how to feel – emotions can be powerful and energizing! Emotions are there to guide us in life. They protect us, they give us energy when we need it the most, they connect us with others and much more. Yet it is not easy to feel the pure emotion which is guiding us. Very often we have unlearned to feel. We suppress them, we don’t know what they really feel like. This workshop gives you the opportunity to reconnect your mind with your emotions. This is not only the base of a fulfilled life but also fundamental for your communication with others.
The purpose of the workshop is to help you to understand better:
- The five basic emotions joy/happiness, grief, anger, shame/guilt and fear/worries.
- You will discover the “picture” of each emotion during a guided visualization.
- Your current avoidance strategies
- How to influence your emotional state in a positive way
PACKAGE INCLUDES:
2-hour workshop
Your lecturer: Alexandra Fay
Alexandra is passionate about the complexity of our human being. There for she has developed her own style of holistic mind-body coaching. As an international Professional Certified Coach. She supports her clients in their personal growth; to become authentic leaders who are living a fulfilled life.
Choose a pricing option
- Preferred option
Leadership und Personal Development (Member Price)CHF280.00 - Preferred optionLeadership und Personal Development (Non-Member Price)CHF350.00
- Preferred optionWorkPlace Big Five ProfileTM AssessmentCHF170.00
